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Sunrise Yoga

Join me at Stargazer Park for Sunrise Yoga. Tap into nature while connecting your mind and body with 45 minutes of yoga infused with strength training inspired by barre exercises. You will be introduced to new morning rituals, including awareness gentle asana sequences, breath based sun salutations and heart elevating barre workouts. Engage your day grounded, centered, and in tune with the harmony of life.

Later Event: July 25
Sunrise Yoga Barre Fusion